R e s i l i e n c e

The power of resilience is everything.
Being able to fall down and come back stronger is everything.
Being able to adapt and shift your energy towards
mechanisms that contribute to your devoplment
of becoming more and more radiant everyday is everything.
There is not a final version of yourself.

There is no such thing as a final destination.
We, as individuals, never stop growing or changing.
Life should evolve around the idea of being organic.
Trust the process.
Stop being too hard on yourself.
Stop beating yourself up for not being ‘there’ yet.
You’ll succeed.
Even if it takes time.
You’ll make it.
Emotional, inherent, adapted, & learnt resilience are all ways that help us
mantain balance in our lives during difficult or stressful periods.
Change is inevitable.

The simple truth is that we live in the reality of a world that constantly changes.
Situations change.
Feelings change
Mindsets change
We can’t runaway from change.
Neither can we ignore it.

Resisting change will do nothing but create comfort in a world of chaos
Realizing that you have to stop avoiding these changes is the first step.
Deciding to embrace it is the second step
While going through hardships, the only way to get past it is to feel the pain.
Don’t neglect it.
Embrace it. Feel it. Heal from it.
Than create another path for yourself.
Create a new chapter for yourself
where you have full control

In the words of Socrate;
“The secret of change is to focus all your energy, not on fighting the old, but building the new.”
Everyone goes through change and hardships.

This year, prove how strong your resilience is.
Commit yourself to growth and work towards your goals
Take the time to learn about yourself.

What is draining your energy?
What is stopping you from accomplishing a goal?
What are 3 little things that make you the most happiest?
Let this be the time of mental growth and finding the real you.

Imagine something better for yourself? Create it.
Life throws a curveball at you? Trust you’re strong enough to stay in the game.
Your mind is way more powerful than you think
Believe it or not but only you have the ability to control your happiness
Only you have the ability to fall down and arise from the ashes.
Only you have the power to change your mindset
Resilience starts with you.



Resilience

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