music therapy has the power of altering our moods and influencing our behavior. Different sound waves work in a variety of different ways. listening to the sound waves of 639 HZ is one of my personal favorites && here’s why —
639H z Solfeggio Frequency
corresponds with the:
1.) heart center;
2.) cleansing
3.) balancing the heart chakra.
4.) Enhancing our feeling of self-Worth and Sself-Love on a deeper level
5.) removing subconscious emotional
blocks.
This frequency also helps us stay
balanced and centered in our
relationships with partners, family,and
friends. Supporting us in setting healthy
boundaries for ourselves, and
communicating openly and
authentically. Healing and balancing the
heart center is essential for us to have a
Loving, thriving and healthy
relationship with ourselves
and others
432 Hz Frequency
1.) it helps in releasing stress and releasing tension from the body and mind naturally
2.) it unites the body and consciousness with nature.
3.) it helps in the release of serotonin and endorphins, which in turn keep the blood pressure and heart rate stable.
4.) helps in releasing the negative energy blockages and acts as a good sound healing tool to release toxins
i personally listen to 432 Hz frequency
anytime i can – whenever i stretch, do my skincare, journal, or write these blog posts.
but i also cannot listen to it while i drive, study, or work out.
the sound waves work in different ways for different people so whatever might help me may not help you and vice versa. but that’s the beautiful thing about music/sound ~
it is a tool of self-expression and
has various imaginative possibilities for each person
MySimplicity 